New Science Of Controlled Breathing, Vol. 1 And 2

New Science of Controlled Breathing, Vol. 1 and 2

by Edward Lankow

The 'New Science of Controlled Breathing' by Edward Lankow explores the art of conscious breathing and its profound benefits for health and well-being. Lankow, a renowned opera singer, shares his insights on breathing techniques that enhance oxygenation, promote longevity, and improve respiratory health. The book provides practical exercises and guidance on controlling breathing to relieve stress, boost energy, and revitalize the body.

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