Increase your awareness about the forgotten art of breathing as researched, practiced and written by our Eastern brothers. Inside you will find how ou...
The Anatomy of Melancholy is a book by Robert Burton, first published in 1621, but republished five more times over the next seventeen years with mass...
We have seen that as mankind rises in the scale of civilization the body becomes increasingly less important. Nevertheless, I wish it to be clearly un...
F. Matthias Alexander was an Australian actor, author and educator, who is best known as the inventor of Alexander Technique, a method for "unlearning...
The book outlines Sandow's principles for building strength, improving physical health, and developing an impressive physique through exercise and die...
This remarkable piece of literature, first published in 1827, delves into the intricate world of anatomy and its significance in medical education.
W...
This explore the powerful connection between music and healing as you embark on a captivating journey through the harmonies of the human body and soul...
In a world that never stops talking, imagine the power of silence. In "The Silence: What It Is, How To Use It" by David Van Bush, you'll embark on a t...
Embark on an exhilarating adventure through the untamed heart of early 20th-century Florida with "Florida Trails" by Winthrop Packard. In this captiva...
In a world filled with fad diets and endless exercise regimens, Samuel G. Blythe's 'The Fun of Getting Thin' offers a refreshing perspective on achiev...
In the era before automobiles, cycling was a popular pastime and mode of transportation. This charming guidebook, written in 1895, offers practical ad...
In the Clutch of the War-God is a novel by Milo Hastings that was first published in 1911. The novel tells the story of a war between Japan and the Un...
