Spiritual Exercises

Spiritual Exercises

by St. Ignatius Loyola

The Spiritual Exercises of St. Ignatius of Loyola is a guide for spiritual growth and self-reflection. It comprises a series of exercises meant to be undertaken over a period of approximately one month. The book includes meditations, contemplations, and practical steps for examining one's life and aligning it with God's will. While originally intended for Jesuit novitiates, it has become increasingly accessible to laypeople and those of various religious backgrounds who seek spiritual guidance and introspection.

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